We Are Stretching is a class focused on stretching the body after your morning run (although you don’t have to have run to come to class, you may just want to stretch!) We will focus on creating space in the chest/spine, opening the hips and stretching the quads and hamstrings, all the major places that get impacted during a run (or workout, or whilst sitting!)
On a Saturday morning come and join us for the Woodhouse Park Run and then head over to the studio!
Last updated Jan. 5, 2016, 12:02 p.m. UTC
We are an urban sanctuary for a balanced, effective approach to health. We know that yoga, fitness and getting a massage are all important parts of being healthy, but so is feeling part of something, friendship and having fun. We are Located in Hyde Park Leeds.
