We are strong is a class aimed at strengthening the entire body so that it supports you in everything you want it to do in life, whether that is yoga, cycling, running, swimming or sitting!
We take inspiration from gymnastics, callisthenics, yoga, Pilates (and any other movement technique that inspires us) and put them together into a single class to strengthen the body for all the movements you may need.
Last updated Jan. 5, 2016, 11:59 a.m. UTC
We are an urban sanctuary for a balanced, effective approach to health. We know that yoga, fitness and getting a massage are all important parts of being healthy, but so is feeling part of something, friendship and having fun. We are Located in Hyde Park Leeds.
