Rediscover ease in your movement and feel more confident in your body. This class focuses on improving your balance and gently increasing your flexibility, helping you move with freedom and stability both on and off the mat.
What to expect:
Gentle sequences to improve coordination and balance.
Movements to lengthen and release tight muscles.
Mindful breathing to help you feel steady and present.
This is a friendly, welcoming class for all levels, whether you’re starting fresh or coming back to yoga. Bring a yoga mat and prepare to feel refreshed and more at ease.
Last updated Feb. 5, 2025, 12:14 p.m. UTC
Welcome to Steel City Yoga, we are based Deepcar, Longley and Stannington, Sheffield and Online. We’re about bringing yoga to our community and enhancing well-being. Whether you're new to yoga or have been practicing for years, our classes are here to help you build strength, increase flexibility, and find your balance, both physically and mentally.
At Steel City Yoga, we believe that yoga is for everyone. We focus on practical movements paired with mindful breathing to boost your overall health and make these practices part of your everyday life. Our classes are for all levels and our experienced teacher is here to support you every step of the way.