You will receive a warm, friendly and professional welcome at all of Helen's classes.
Helen has 10 years experience and she will take you through a range of yoga asanas, pranayama, meditation and relaxation whilst underpinning each session with yoga philosophy.
Helen will offer you a modification for any injuries you are nursing and you will soon have a healthy, strong mind body and spirit.
Last updated Nov. 22, 2014, 9:50 p.m. UTC