This class is suitable for all women who have, or have had a womb.
The group of women, sitting in a circle together, nourishes and restores your feminine energy while opening heart, womb and breath practices connect you to your Prana Shakti (source power).
Deep relaxations and Yoga Nidra at the end of each class calms and relaxes ready for a good nights sleep.
Last updated April 4, 2015, 11:32 a.m. UTC
Hi I'm a yoga teacher and massage therapist specialising in women's health in Leeds, UK.
I teach regular classes in Headingley (please see classes section for more details) and also offer private classes and massage treatments. For more details please get in touch or have a look at my website.