Firefly Yoga: Yin Yoga

Yin Yoga

Yin Yoga - Yin Yoga is a very slow and relaxing type of class. During the class you will only do 5 - 6 poses with the focus being on holding the poses for a long time to stretch deeper and relax further into the pose.

Style: Yin Yoga
Ability level: All abilities
Cost: 4.00 GBP (Pound Sterling)

Schedule

Monday: 7 p.m. - 8 p.m.
Wednesday: 9 a.m. - 10 a.m.
Sunday: 3 p.m. - 4 p.m.

Firefly Yoga

Firefly yoga is a yoga studio in Cwmfelinfach, near Newport, South Wales. We offer classes in 7 different styles; Hatha, Yoga Set Sequence, Vinyasa Flow Yoga, Yin Yoga, Hot Yoga, Bikram Hot Yoga and Partner Yoga. All classes are taught by me Sophie George. I have a Level 3 Yoga Diploma, awarded by Active IQ (training provided by Group X Training). I am also a member of REPs.

All classes at our studio are suitable for participants of all abilities. We also take private bookings.

Website: https://www.fireflyyogawales.co.uk/
Qualifications: Level 3 Yoga Diploma
Phone: 07875739478
Private teaching available