Yoga and Mindful Meditation for all: Yoga and Mindful Meditation

Yoga and Mindful Meditation

One hour private sessions in your home.
Developing a personal practice suited to your ability.

Style: Mindfulness Yoga
Ability level: All abilities
Cost: 60.00 GBP (Pound Sterling)

Schedule

Monday: 10 a.m. - 8 p.m.
Tuesday: 10 a.m. - 8 p.m.

Yoga and Mindful Meditation for all

One to one private sessions and courses in Yoga, Meditation, Mindfulness.

"I have found the meditation, yoga and life skills that Shelley has taught me incredibly helpful to cope with both pain and stress". FM

Seminars and workshops and courses teaching meditation/mindfulness in the work place, schools and corporate organisations.

"Shelley Bloom provided our staff with meditation/mindfulness training she is an amazing leader and I have no hesitation in recommending Shelley for any workplace meditation/mindfulness workshops".
HR (Deputy Head)

*New Opportunity*
I am now offering 'Learn to Meditate Sessions' via skpe.

I have been teaching yoga and meditation for 20 years, my passion for teaching comes through my own practices and the benefits I have received over the years.
I am a member of the IYN ( Independent Yoga Network).
Please visit my website for further details.

Website: http://www.innerpeace.uk.com/
Private teaching available