Yoga outside is back for 5 weeks next to the duck pond at Rowheath starting Monday 3 July.
It'll be a George’s signature style of Slow, mindful and with a good measure of self compassion. These are very suitable for Golden Ages, those recovering from illnesses, postnatal, beginners etc. Access to the area is off a path and unsteady ground.
Tickets must be bought in advance.
See here:
http://www.ticketsource.co.uk/yoga-really-works
Please bring your own mat. If the weather is horrid it will be inside at the usual place. Ticket holders will be notified with change of location.
Last updated April 5, 2023, 8:59 a.m. UTC
Hello
Everything is an invitation in the offerings I teach; a joyful enquiry of listening to the wisdom of your own body. Expect breath centric movement and feeling freedom.
I have 1 class at Rowheath Pavilion, Bournville, Birmingham.
Beginners among the regulars are very welcome at Class on Mondays' upstairs in the Conference room @ 1830-1930. These are in 6 or 7 week blocks and very popular.
Email me to be added to the mailing list.
Wednesday morning Yoga:
This is a weekly 50 minute class which has had various location changes around Kings Norton Green! It’s at the Bulls Head Pub 0920-1010am in their airy function room upstairs.
Thursday evenings for Beginners, refreshers, everyone at Cotteridge Quaker Meeting House, 1900-2000 hrs.
For yoga for MS, chronic conditions, without a mat classes see www.yogaforeveryhealth.co.uk
