Yoga class to suit all ages and abilities. Includes, pranayama (breath work), asana (physical postures for strength and flexibility) and meditation.
Last updated June 30, 2021, 12:58 p.m. UTC
Elisa Fielding at OmBird Yoga. Qualified 500 hour trained yoga teacher with established classes in Stoneclough, Greater Manchester. Teaching varied classes to include Yin, Ashtanga (Power), general Hatha and yoga for teens.