Jess North Yoga & TRE: Yoga Class, Patchwork Studios

Yoga Class, Patchwork Studios

Join me Monday evenings or Wednesday mornings for a gentle Hatha yoga class. Beginners most welcome as are those with some experience. We'll work together to find postures to suit every body. You'll be guided through a series of postures before ending with a breathing and relaxation practice to leave you feeling calm, grounded and energised in body and mind.

Style: Hatha Yoga
Ability level: All abilities
Cost: 9.00 GBP (Pound Sterling)

Schedule

Monday: 6:30 p.m. - 7:30 p.m.
Wednesday: 9:30 a.m. - 10:30 a.m.

Jess North Yoga & TRE

Supporting you in the creation of balance within: Yoga Teacher, TRE Provider & Retreat Host.

Offering yoga classes, Soul Sundays retreats, aromatherapy yoga and TRE (Tension & Trauma Release Exercises) in Cornwall and online.

Yoga classes at Patchwork Studios, Maker Heights, Torpoint, East Cornwall

Website: https://jessnorth.com/
Qualifications: BWY (Diploma Holder - Qualified Teachers), Yoga Alliance (E-RYT - 200)
Phone: 07554184846
Private teaching available