Meeting weekly at the beautiful venue Shrivenham Memorial Hall. Tuesdays 9.30am to 10.30am.
A class to support stretching, strength and stamina of all ages. Emphasis on breath, focus and alighnment, having fun and nurturing Inner Peace.
Last updated Nov. 3, 2017, 5:07 p.m. UTC
Catherine is a Hatha Yoga & Mindfulness Meditation teacher. Offering classes and courses in Faringdon and south Oxfordshire.
Classes are beginners and intermediate level, where focus is on breath and alignment. Strengthening and stretching with a focus on mindfulness and total mind body experience.
Catherine specialises in health and wellness and beginner yoga& meditation courses.
