A 60 minute yoga class for everyone, of any ability. Th maximum size of the class is 5 people so booking is essential!
Last updated March 28, 2018, 10:56 a.m. UTC
I have practices yoga for over 20 years and I am about to finish my yoga teacher training. I am honoured to be part of the tradition sometimes called Vinyoga, following the teachings of T. Krishnamacharya and his son, T.K.V. Desikachar.
The term viniyoga means special placing of yoga, this refers to the way in which yoga can be adapted or modified to suit the individual. This makes it a safe and accessible way of experiencing yoga for people of all ages and abilities.
I teach small classes at my home and I can come to teach small groups in others homes by arrangement.