Last updated April 17, 2018, 7:07 a.m. UTC
Beautifully Balanced (BB) aims to encourage you to 'connect to yourself,' whilst living in today's hectic world, to help discover true mind-body balance. By being true to yourself and aiming to live an authentic balanced lifestyle, I truly believe physical and mental wellbeing can be improved.
Beautifully Balanced offers five class options within the Derby area. Combined these classes are designed to bring balance to your body and mind.
1. Combo (Zumba & Yoga)
2. Yoga Flow
3. Wind Down Yoga
4. Meditation Journey
5. Zumba
Attend with an open mind and focus on how you feel during and after each class - notice the difference. See website for full class descriptions and schedule - see link.
