Downward Dog Yoga: Yoga Flow

Yoga Flow

This is open to all levels. The practice is a slow flowing practice led by the breath. As it's an open level class students are encouraged to move at their own pace. The practice includes, opening movements to warm the body, breath awareness throughout, a flowing sequence and a relaxation.

Style: Hatha Yoga
Ability level: All abilities
Cost: 10.00 GBP (Pound Sterling)

Schedule

Wednesday: 5:15 p.m. - 8:30 p.m.

Downward Dog Yoga

British Wheel of Yoga and Sivananda trained teacher. Specialist training in pregnancy, post-natal, kids, restorative yoga and yoga nidra. Teaches one-to-ones, groups or corporate classes.

Website: http://www.downwarddogyoga.co.uk/
Qualifications: BWY (Diploma Holder - Qualified Teachers), Sivananda Qualification
Phone: 07813712073
Private teaching available