Wave Yoga with Ava Monroe : Yoga for all abilites

Yoga for all abilites

Classes available for all abilities incorporating Iyengar, Hatha and vinyasa
I offer classes on zoom and small group face to face classes
Mindfulness and meditation
An all round therapeutic and holistic experience.

Style: Fitness Yoga
Ability level: All abilities
Cost: 8.00 GBP (Pound Sterling)

Schedule

Monday: 8 a.m. - 8 p.m.
Tuesday: 8 a.m. - 8 p.m.
Wednesday: 8 a.m. - 8 p.m.
Thursday: 8 a.m. - 8 p.m.
Saturday: 9 a.m. - 1 p.m.

Wave Yoga with Ava Monroe

With over 15 year anatomical experience, 8 years teaching Yoga and now a Nordic Walking and Pilates instructor, there is nothing Ava Monroe doesn't know about the human body. Whether you just want to regain confidence in your balance and functional movement or your strength and flexibility, Ava is here to help.

Website: http://www.wave-yoga.co.uk/
Qualifications: Other recognized yoga teaching qualification, The Register of Exercise Professionals
Phone: 07908711480
Private teaching available