Weekly class of yoga postures, relaxation techniques, meditation & mindfulness also pranayama or breath work.
Last updated May 24, 2022, 7:30 p.m. UTC
Hatha Yoga class - beginners welcome Fully insured British School of Yoga teacher & Thai Yoga Massage Practitioner, CIBTAC Anatomy & Physiology - explore yoga postures, breath technique & relaxation. Classes in: Kirby Bellars, Melton Mowbray.
Also Zest Yoga for Children - Calm for Kids (Yoga Alliance accredited) - teaching diploma - DBS checked & insured.