Next block starts Monday 9th Sept ‘24
This is a term time only course and I am unable to accept drop in due to the size of the room. Email me for further info or join my mailing list on the website below to be kept informed as this class fills up quickly.
Time to press the pause button and refresh and recharge. A chance to get to know yourself with slow and mindful movement.
Every body welcome, any body welcome!
Bring a blanket.
Last updated Aug. 19, 2024, 4:17 p.m. UTC
Hello
Everything is an invitation in the offerings I teach; a joyful enquiry of listening to the wisdom of your own body. Expect breath centric movement and feeling freedom.
I have 1 class at Rowheath Pavilion, Bournville, Birmingham.
Beginners among the regulars are very welcome at Class on Mondays' upstairs in the Conference room @ 1830-1930. These are in 6 or 7 week blocks and very popular.
Email me to be added to the mailing list.
Wednesday morning Yoga:
This is a weekly 50 minute class which has had various location changes around Kings Norton Green! It’s at the Bulls Head Pub 0920-1010am in their airy function room upstairs.
Thursday evenings for Beginners, refreshers, everyone at Cotteridge Quaker Meeting House, 1900-2000 hrs.
For yoga for MS, chronic conditions, without a mat classes see www.yogaforeveryhealth.co.uk
