Yoga with Lisette classes in North Wales: Yoga for ALL

Yoga for ALL

A relaxing and restorative flow with modifications to suit everyone of any experience of yoga.
This range of asanas are designed to build up strength and balance through light core work and slow stretching with the addition of breathwork and meditation to relax and reset the nervous system.

Style: Restorative Yoga
Ability level: All abilities
Cost: 6.00 GBP (Pound Sterling)

Schedule

Sunday: 6:15 p.m. - 7:15 p.m.

Yoga with Lisette classes in North Wales

Hi, I'm Lisette I'm an OT and yoga teacher.
I teach beginner friendly and all levels including vinyasa and Nidra in an accessible space.
See my website for more information and booking!

Website: https://www.yogawithlisette.com/
Qualifications: Yoga Alliance (RYT - 200)
Phone: 07596031764
Private teaching available