Last updated Nov. 22, 2014, 9:46 p.m. UTC
I teach Iyengar yoga, a method of yoga which concentrates on correct posture and alignment with the use of props so that everyone can benefit from the asanas (postures). It is a wonderful and effective method of practice which helps to gain a deeper understanding of the poses. Sri BKS Iyengar lives and teaches in Pune and is one of the worlds most respected yoga Gurus, who has been credited with bringing an accessible method of yoga to the west. I teach in Norfolk at Dilham and Worstead and the classes are suitable for all ages and abilities. I will also teach private classes which are priced on arrangement according to location and number of students.