Some classes quickly get fully booked. It is essential that you call or email in advance to secure your place in a class suitable for you.
We have various payment options depending on weather you sign-up for the term, with a family member/spouse, or on a drop-in, pay as you go basis.
Some classes are one hour and therefore cheaper.
Most classes are 90 minutes in duration.
Commuter yoga includes breakfast and is priced accordingly.
There are many weekly yoga classes to choose from in Ashford and Laragh, both in County Wicklow. You are welcome to join-in now!!
We understand our yoga students have busy lives. To make it easier for you to get to at least one class a week, there are a number of day-time & many evening classes for you to choose from, at two different venues.
There is a class suitable for you; all ages and abilities, men & women welcome. Booking essential. Talk to us about what would suit you.
Some of the benefits of Yoga: it revives energy, relieves stress, tones the body, enhances fitness, thwarts back pain, promotes weight loss, combats sports injuries, bolsters confidence & is great fun!
Hilde has more than 3,000 hours of training in yoga and related disciplines. She has a thorough knowledge of anatomy and physiology to ensure you get a good work out without hurting yourself.
Her original training was with Ruth White (Iyengar inspired Karuna Yoga), who is till of the top 10 teachers in the UK. Ruth trained directly under BKS Iyengar in the 1970s and 1980s. Hilde is also trained in Yin Yang yoga with Paul Grilley in Calforinia, Godfrey Devereu in France and Sidamo in Thailand. Her classes are always interesting as she is able to bring element of Iyengar, Yin Yang, Five Element & Dynamic Yoga to her students.
Last updated Nov. 22, 2014, 9:46 p.m. UTC