Absolute beginners - have you always wanted to try yoga but feel you won't be able to stand on one leg while searching for inner peace?? This class is for you. It can be a little intimidating to walk into a class full of experienced yogis. We start at the very beginning with the basic postures and principals of yoga in a light hearted environment.
You don't need to be bendy, balanced or ready to chant at a moments notice! You'll feel more relaxed and a little more flexible afterwards. It's a 6 week course so no big commitment involved
#yoga for beginners
#yoga summerhill
#yoga Kilcock
Last updated Oct. 12, 2022, 5 p.m. UTC
Yoga Therapy and Training Centre graduate. Childrens instructor- Yogabugs qualified. Zen Core fitness class. Power Yoga. Yoga for Sports. Restorative Yoga.
Deirdre has an interest in running and dance and has developed specific yoga programmes for runners, golfers, dancers and footballers. She has also worked with the Meath Local Sports Partnership. Deirdre's Classes will aim to build strength, flexibility and balance through a variety of poses.One to one yoga classes are also available.