Yoga for beginners
Our beginners' yoga classes are suitable for newcomers or those wishing to take it slowly. We use classic yoga postures to build strength, flexibility and balance. Each class includes an introduction to yoga breathing techniques and a guided relaxation practice.
Style: Hatha Yoga
Ability level: Beginner
Cost: 6.50 GBP (Pound Sterling)
Schedule
Monday: 8:15 p.m. - 9:15 p.m.
Location
Steeple View Community Hall,
Willowfields,
Laindon,
Essex,
SS15 4EQ,
United Kingdom
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Last updated Oct. 10, 2021, 6:01 p.m. UTC
Yoga for all
with Jan
Qualifications:
BWY (Diploma Course Tutor), BWY (Diploma Holder - Qualified Teachers)
Phone: 07988715729
