Yoga for Beginners

Join Sarah (RYT 200 Yoga Teacher) for a Beginner Hatha Yoga Class, incorporating exercises to improve strength, tone and flexibility along with traditional breath work and meditation for a total mind-body fix!

First class £9 | £54 for 6 weeks | £12 PAYG

Booking Essential!

Style: Hatha Yoga
Ability level: Beginner
Cost: 12.00 GBP (Pound Sterling)

Schedule

Thursday: 10:30 a.m. - 11:20 a.m.

Location

Abshot Community Centre, Kelsey Close, Park Gate, England, PO14 4NR, United Kingdom

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Last updated Sept. 8, 2024, 11:27 a.m. UTC

Mind Body Mat

Sarah is an RYT 200 Yoga Teacher, Level 3 Pilates Instructor, Barre Method Instructor and Teacher Trainer/Mentor. Classes across Southampton, Fareham, Havant & Hayling Island.


Website: http://www.mindbodymat.com/
Qualifications: Yoga Alliance (RYT - 200)
Phone: 07810581508
Private teaching available

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