Yoga for Everyone

I teach a rage of mixed ability classes in Nottinghamshire, Leicetershire and Lincolnshire.

The classes are suitable for all ages, for beginners and those who already practise yoga. The practices will involve a wide range of techniques including body movements, breath, meditation, study and reflection.

Yoga for Everyone is a traditional and contemporary class. Each week there is a guided yoga practice where we work step by step, on a variety of practices and techniques under the teachers guidance and instruction. All practices are modified and adapted to suit individual needs.

121 yoga therapy / tuition is based at my home, where I design a personalised yoga practice tailored to your needs to alleviate many common ailments or for those who find attending a regular class difficult and wish to develop their own programme.

Style: Mindfulness Yoga
Ability level: All abilities
Cost: 7.00 GBP (Pound Sterling)

Schedule

Monday: 9:30 a.m. - 10:30 a.m.
Monday: 12:45 p.m. - 2:15 p.m.
Tuesday: 9:30 a.m. - 10:30 a.m.
Wednesday: 9:30 a.m. - 10:30 a.m.
Wednesday: 1 p.m. - 2:30 p.m.
Wednesday: 6:30 p.m. - 7:30 p.m.
Thursday: 9:15 a.m. - 10 a.m.
Thursday: 1:15 p.m. - 2:15 p.m.
Friday: 9:30 a.m. - 10:30 a.m.
Saturday: 10:30 a.m. - noon

Location

37 BELVOIR ROAD, BOTTESFORD, NOTTINGHAM, NOTTS, NG13 0BG, United Kingdom

View map full screen

Last updated March 29, 2022, 7:19 p.m. UTC

Yoga for Everyone

My approach to Yoga is sensitive and varied, respecting each individual’s uniqueness and starting point. My aim is to share the spirit of Yoga with you and the community through my classes,121s and workshops. I teach small, friendly Yoga classes suitable for all ages and abilities based around Nottinghamshire, Leicestershire and Lincolnshire.

I teach also small, therapeutic classes and one to one Yoga tuition and therapy which is the application of Yoga practices for health and healing in order to alleviate many common ailments. Practices in both 121s, classes and workshops include simple physical postures, breathing techniques, relaxation practices, meditation and study. Most recently I have become a member of the team Bahiayoga at the Nottingham Teacher Training School and have taught Yoga and relaxation for Leicestershire County Council as part of the Health and Well-being programme targeted at specific groups.

My personal experience of Yoga has shown it to be a useful tool for everyday situations and a daily practice has been an incredible support on many different levels. Yoga begins where you are now and this is fundamental to your practice. I continue to study with senior teachers within the aYs as well as attending workshops/retreats and my own 121 sessions.

I began my career in 1994 as school teacher and have been studying and practising Yoga since the mid-1990s. I was introduced to the teachings of T. K. Krishnamacharya by Sheila Baker (The Association for Yoga Studies) and have studied with Ranju Roy and Dave Charlton as part of the Sadhana Mala Teacher and Therapy Practitioner Programme (aYs) recognised and accredited by the British Wheel of Yoga.

The inspiration for my teaching and practice comes from T Krishnamacharya and his son T.K.V. Desikachar. Their approach is to match the practice to the needs of the individual, whatever their starting point and circumstances. This means teaching Yoga respecting the differences in age, gender, mental and physical conditions, culture and religion.


Website: https://www.carolinearthuryoga.com/
Qualifications: BWY (Recognised Teaching Certificate), Other recognized yoga teaching qualification
Phone: +447900473426
Private teaching available

Contact Yoga for Everyone

captchaPlease enter the letters above. (Case insensitive).
By contacting a teacher, you agree to our terms of use and privacy policy