Yoga for General Wellbeing : Yoga for General Wellbeing

Yoga for General Wellbeing

We deliver Hatha Yoga a holistic approach to body, mind and breath. Encouraging inner and outer strength. Developing mindfulness and allowing the nervous system to relax and recharge. Our classes are open to all with or without previous yoga experience. Please contact us for further information.

Style: Hatha Yoga
Ability level: All abilities
Cost: 8.50 GBP (Pound Sterling)

Schedule

Tuesday: 6:30 p.m. - 7:45 p.m.
Tuesday: 8 p.m. - 9:15 p.m.
Saturday: 9:30 a.m. - 10:45 a.m.

Yoga for General Wellbeing

We have been teaching local yoga classes for the past 12 years. Using Hatha Yoga practices, delivering a holistic approach to body, mind and breath. Encouraging inner and outer strength, developing mindfulness and allowing the nervous system to relax and recharge. Our classes are open to all with or without previous yoga experience. Please contact us to discuss further.

Qualifications: Other recognized yoga teaching qualification
Phone: 07783949315 (Naz) or 07817439309 (Jackie)