Shelagh Gotto: Yoga for Health and Wellbeing

Yoga for Health and Wellbeing

This is an Somerset Skills and Learning Course at Long Sutton Village Hall.
12 week course
Some concessions available
To enrol please phone 0845 688 0488
FOR FURTHER INFORMATION CALL SHELAGH ON 01823 698434

Style: Hatha Yoga
Ability level: All abilities
Concession cost: 42.00 GBP (Pound Sterling)

Schedule

Monday: 9:45 a.m. - 11:15 a.m.

Shelagh Gotto

I am influenced by Iyengar, British Wheel of Yoga Hatha Desikachar, Jois, and Anusara.

I teach classes in Langport, Somerton and Long Sutton: beginners, mixed abilities, and improvers.

I teach one-to-one to beginning and experienced students.

I am a qualified Yoga Therapist and offer YOGA THERAPY to individuals in the comfort of their own home or a local therapy room, and to small groups.

I also teach Yoga for Healthy Lower Backs courses - proven effective for chronic low back pain, as researched by York University. For more information on YHLB see www.yogaforbacks.co.uk. For further information about me see my website www.so-yoga-somerset.co.uk.

Website: http://www.so-yoga-somerset.co.uk
Qualifications: BWY (Diploma Holder - Qualified Teachers), Other recognized yoga teaching qualification
Phone: 01823 698434 07530 606 316