Lucy Barlow - Portsmouth Yoga: Yoga for Joyful Motherhood

Yoga for Joyful Motherhood

Yoga for joyful motherhood. A safe, welcoming atmosphere in which to explore your beautiful changing body with an emphasis on gentle stretching in preparation for childbirth, whilst maintaining strength & stability. Learn to connect your breath, mind, body & soul, and relax as you tune into your breath and your baby in these calming, nurturing sessions.
Open your heart, calm your mind & free your body.
PLEASE CONTACT ME BEFORE ATTENDING CLASSES TO AVOID DISAPPOINTMENT AS DROP IN IS NOT ALWAYS AVAILABLE DUE TO HIGH BLOCK BOOKINGS.

Style: Pregnancy Yoga
Ability level: All abilities
Cost: 7.50 GBP (Pound Sterling)

Schedule

Thursday: 5:30 p.m. - 7 p.m.

Lucy Barlow - Portsmouth Yoga

I hold the Friends of Yoga Society International Diploma for teaching yoga, as well as their post-grad diploma for teaching yoga for children.

I am also a Birthlight Teacher for pregnancy & postnatal yoga.

I am currently studying Yoga Therapy with the Devon School of Yoga and now offer therapeutic yoga in small groups and 1:1.

Website: http://www.portsmouthyoga.co.uk/
Qualifications: Other recognized yoga teaching qualification
Phone: 07944123620