A class for all abilities with beginners especially welcome.
I am a Sivananda trained teacher, and my classes are based on the Sivananda style which gives equal emphasis to physical postures and stretches, breathing practices and relaxation techniques. I am also professionally trained in Indian Head Massage and Natural Lift Face Massage.
Please contact me for details and directions.
Last updated Sept. 7, 2021, 11:43 a.m. UTC
I am a Sivananda trained teacher, and have been teaching in Exmouth for 14 years. My classes are based on the Sivananda style which gives equal emphasis to physical postures and stretches, breathing practices and relaxation techniques. I am also professionally trained in Indian Head Massage and Natural Lift Face Massage.