Still very much a mixed ability class , but allowing time for adaptations to the postures to make sure everyone can njoy the benefits of yoga.
Last updated Nov. 22, 2014, 9:48 p.m. UTC
I have been practising yoga for over 20 years ,
and been teaching for 10 years. .
I hold the British Wheel of Yoga Teacher Diploma and am the BWY representative for the area of Hampshire North.
I believe yoga is of benefit and can be enjoyed and practiced by everyone .
my classes are friendly, Students are mixed ages and abilities.
