YogaBellies Bedford has evolved over the past decade, around the natural yoga practices of women. Cheryl MacDonald, created YogaBellies for all women, working around the key life stages, our hormonal and emotional variations and natural flexibility.
YogaBellies Bedford uses a unique combination of Incredible Music, Inspirational Yoga and Aromatherapy, to soothe the soul and strengthen body and mind.. Luna by YogaBellies is Graceful, flowing and feminine yoga to balance hormonal fluctuations
Last updated May 12, 2017, 7:32 p.m. UTC
YogaBellies Bedford offers authentic classes, therapies and workshops for women and children at every stage of their lives including pregnancy, birth and for post-partum mum and baby or toddlers. We offer yoga for women from menstruation to post menopausal.
YogaBellies Bedford sessions incorporate a range of authentic yogic and holistic techniques which create a unique experience for our clients. Our sessions may incorporate traditional yoga asanas (postures); self-hypnosis and deep relaxation; unique YogaBellies® touch therapies using our gorgeous own brand products for mother and baby or beautiful songs, games and positive life building experiences for infants and children.
YogaBellies Bedford classes are entirely unique and our class formula means that 86% of our class attendees have never set foot in a yoga class before. We make sure our classes are non-scary, non-threatening, welcoming and open to all levels of practitioner. We believe that yoga is accessible to everyone.
YogaBellies Bedford teachers are able to tailor a complete holistic programme for any womans specific needs from menstruation, through conception, pregnancy, post-partum and menopause. In fact we offer classes for mother and child. We also offer YogaBELLES yoga classes just for women which focus on women’s health and wellbeing and natural cycles right up until post-menopausal.