Yoga in Woodnewton - Peterborough: Yoga in Woodnewton

Yoga in Woodnewton

A class that includes a flowing sequence, pranayama (breathing exercises) and a short meditation. Working towards a peak posture (asana) in each class - looking to build strength and flexibility in both mind and body.

Style: Hatha Yoga
Ability level: All abilities
Cost: 7.00 GBP (Pound Sterling)

Schedule

Wednesday: 6:15 p.m. - 7:30 p.m.

Yoga in Woodnewton - Peterborough

A yoga class that is designed to build strength and flexibility in both mind and body.
A mixture of flow and focus and a range of postures (asana) to build up your yoga portfolio !
Some meditation and breathing practices as well as a sprinkling of yogic philosophy is incorporated in all classes.

Qualifications: BWY (Recognised Teaching Certificate), Other recognized yoga teaching qualification
Phone: 01832 280247 (07867 367353)
Private teaching available