Cosmic Flow Yoga with sequences designed to awaken your mind body & soul. Yoga class to include deep meditation with small sound bath every Thursday at 730pm in Wood Green. Both beginners and intermediates welcome. Modifications given for poses so all abilities catered for. Classes are open to all, friendly, approachable, non judgemental; non competitive. I particularly emphasise the breathe and the healing aspects of yoga from a spiritual perspective.
Class sequences vary week to week to include vinyasa flow and yin yang.....
Classes currently priced at £10 for 2 hours at Community Centre, Earlham Grove, Wood Green, London, N22 5HJ. Only 10 minutes walk from Wood Green Tube station and free car parking available.
Please contact tranquillityinthecity@gmail.com to book your space :)
Last updated April 30, 2018, 3:45 p.m. UTC
Namaste, I'm Tasha; I teach a 2 hour class .... cosmic flow yoga to include deep meditation with small sound bath every Thursday at 730pm - 930pm in Wood Green. Both beginners and intermediates welcome. Modifications given for poses so all abilities catered for. Classes are open to all, friendly, approachable, non judgemental non competitive. I particularly emphasise the breathe and the healing aspects of yoga from a spiritual perspective. Also available for one to ones and corporate.
PLEASE EMAIL tranquillityinthecity@gmail.com TO BOOK YOUR SPACE!
Further details at www.tranquillityinthecity.com
