Yoga Class | Yoga nidra | 96-98, South Street, Lancing, England, BN15 8AJ, United Kingdom

Last Monday of the month

Style: Yoga Nidra
Ability level: All abilities

Monday: 8 p.m. - 8:30 p.m.

96-98, South Street, Lancing, England, BN15 8AJ, United Kingdom

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Last updated April 10, 2021, 7:56 p.m. UTC

Hi I'm Su from Adur Valley Yoga.

My classes are friendly and welcoming. I teach gentle Hatha yoga classes, restorative yoga, yoga nidra and BWY Gentle Years chair based classes.

All classes currently online - please see my website for details.

I have been teaching small group classes since March 2019. I am fully insured to teach, and I am trained in emergency first aid.

Website: http://www.adurvalleyyoga.co.uk/
Qualifications: BWY (Diploma Holder - Qualified Teachers)

Gentle yoga and relaxation, suitable for beginners: Yoga nidra