One hour Haha yoga mixed ability class including pranayama (breathing techniques), asanas (postures), and yoga nidra (deep relaxation). All welcome.
Last updated Aug. 1, 2015, 7:22 p.m. UTC
Amanda Williamson is a local based in Northenden in South Manchester. She qualified as an instructor in April 2015 after many years of practice and dreaming she could one day teach too. She is also also a part-time PhD-qualified scientist in the local hospital, animal lover, and mum.
