K Yoga - Yoga In English: Yoga Open Class, All levels

Yoga Open Class, All levels

Open means all levels of yoga practitioners welcome, although there more of a flow to this class and less talking than a beginners.

90 minutes focusing on pranayama/breathing exercises, 12 basic postures and relaxation.

Familiarize yourself with hatha yoga in the Sivananda style, deepen your existing practice and benefit from a collective of energy to recharge your battery.

10 classes, 1500 kr
Drop In, 180 kr
Bring your own mat and shawl or sweater

Style: Sivananda Yoga
Ability level: All abilities
Cost: 180.00 SEK (Swedish Krona)

Schedule

Thursday: 7:15 p.m. - 8:45 p.m.

K Yoga - Yoga In English

Kalyani Etheart is a hatha yoga teacher trained in the Sivananda style (Yoga Alliance RYT 200) as well as licensed Zumba Instructor and Holistic Health Coach. She has been practicing and teaching yoga for over 10 years (in Sweden since 2010).

Website: http://www.kalyoga.com
Qualifications: Sivananda Qualification, Yoga Alliance (RYT - 200)
Phone: 46 76 355 7184