Yoga Rhythmix is a unique vinyasa flow class fuesd with electronic music.
You will be guided through a rhythmic journey commencing with a gentle warm up flow matched with atmospheric sounds, leading to a main phase asana flow with pulsing beats, blending into a chill-out stage which ends in deep relaxation.
You will begin to move naturally and fluidly through the vinyasa sequences, guided by the breath, the flow of prana and the rhythmic sounds that together heighten the yoga flow experience.
Beginners and experienced yogis can enjoy this class, as options are given for those who would like to travel softly or move deeper into the poses.
The class is being held in Bournemouth on Monday 4th November only!
Last updated Nov. 22, 2014, 9:49 p.m. UTC
Please visit: www.innerandouteryoga.com
& www.yogarhythmix.co.uk
