Held at Medicine Bakery + Gallery in Birmingham city centre on the 1st & 3rd Sunday of each month.
Practise a combination of gentle hatha sequences and calming restorative positions in a breathtaking space surrounded by art.
£8 advance booking. Price include a post-practise tea or coffee from Medicine.
To book your spot please follow the links for individual dates on my website.
Please bring your own mat.
Last updated Feb. 26, 2019, 11:27 p.m. UTC
After experiencing such a profound change in my outlook on life through the practise of yoga,
I decided to embark on a quest to share this gift with others.
I trained intensively in Portugal with Indiv Yoga to gain my 200 hour qualification.
I am deeply passionate about the spiritual aspects of yoga, as well as the mental advantages such as calm and focus, and physical benefits such as alignment, balance and posture.
A mind-body connection is vital to yoga as well as everyday life.
I believe that breath and rythmn are key to an authentic yoga practise, and set the ancient past time apart as a moving meditation, rather than a workout.
Based in Birmingham, UK I am available for both group and corporate classes.
Namaste
