The style of yoga Nina teaches is fluid in principle with some longer holds, and the pace ranges from slow to dynamic – depending on the theme or level of the class. All her classes have a strong focus on connecting movement to your breath, exploring and finding appropriate alignment for you in your body, and allowing you to experience and find your yoga practice in a playful yet safe environment.
Last updated Nov. 14, 2016, 6:55 p.m. UTC
If you’ve already experienced the Mary Ann Weeks Aveda Salon with it’s exquisite products, dedicated staff and standards of excellence, you’ll know that we deliver a superb first class service.
To compliment our successful salon and simply beautiful and luxurious spa, we provide over 20 semi-private yoga & pilates classes in our beautiful boutique studio located on the second floor of Mary Ann Weeks Aveda. Local teachers are passionate, experienced and friendly and offer a wide variety of styles from yin and restorative, to creative pilates and vinyasa flow yoga.
Complete with solid wood underfloor heating, air conditioning and original feature Edwardian windows, it really is a delightful space to immerse yourself in your practice and escape into an inner sanctuary.
Complimentary fruit water and Aveda herbal tea with free wi-fi allows you to continue relaxing after class in our beautiful nail bar with bay window seating and a selection of magazines.
Learn more at www.maryannweeks.co.uk/studio
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