Power Vinyasa Yoga is a wonderful, dynamic form of yoga which builds strength, increases flexibility and improves your overall physical well-being. We flow from pose to pose in tandem with our breath which calms the nervous system, creating much sought-after peace-of-mind.
Last updated April 24, 2023, 9:43 a.m. UTC
Power Vinyasa Yoga is a wonderful, dynamic form of yoga which builds strength, increase flexibility and improves your overall physical well-being. We flow from pose-to-pose in tandem with our breath which calms the nervous system, creating much sought-after peace-of-mind.