Last updated Sept. 12, 2023, 10:45 a.m. UTC
Sandra da Silva has been teaching in South Derbyshire and North West Leicestershire since 2007. She runs weekly classes, teaches in health clubs, one-to-one, in the work place and in workshops. She is very interested in the therapeutic uses of yoga.
After qualifying as a British Wheel of Yoga teacher, Sandra has continued explore and receive training from teachers of different yoga traditions, she also completed the Pranayama Foundation Year with Philip Xerri, Meditation level I with Maarten Vermaase, and qualified to teach Yoga for Healthy Lower Backs Teacher and Yoga 4 Health.
In 2011 she also gained her diploma in Remedial Massage with the Midlands School of Massage & Manipulative Therapy and alongside yoga she works as a Remedial Massage Therapist.