Thursday 6:30-7:30pm & 8-9pm. 11 students per class. Covid compliant. Termly payment paid for in advance.
Last updated May 29, 2021, 6:20 a.m. UTC
Namaste 🙏
I have been practicing yoga since my 20s, loved it so much that I completed my British Wheel of Yoga Diploma in 2007 and have been teaching ever since. I am an eternal student and am always increasing my knowledge base through reading and attending courses. I am currently studying 'fascial movement' with 'the art of motion' https://www.art-of-motion.com/en/slings. I am also a massage therapist and so have a strong anatomical and physiological knowledge base. My yoga classes incorporate traditional yoga postures, contemporary movement with its foundations in pilates and yoga, restorative yoga and self massage. I actively practice meditation and pranayama (breath work) and always include an aspect of these subtle yet life changing practices within my classes.
I look forward to sharing the beauty of yoga with you.
✌️ Caroline x
