Yoga Yourself (IYENGAR® yoga in Oldham, Springhead, Lees and Saddleworth): Yoga Yourself - General Class

Yoga Yourself - General Class

A 1 hour 30 minute class suitable for all abilities.

Style: Iyengar Yoga
Ability level: All abilities
Cost: 9.00 GBP (Pound Sterling)

Schedule

Friday: 9:30 a.m. - 11 a.m.

Yoga Yourself (IYENGAR® yoga in Oldham, Springhead, Lees and Saddleworth)

Maureen Wray is a qualified IYENGAR® yoga instructor. Since completing her training at the MDIIY she continues to study regularly with senior instructors. She also travels widely to participate in workshops taught by eminent IYENGAR® teachers.

IYENGAR® yoga is focused on developing flexibility, strength, balance and body alignment. Regular practice makes you feel healthier and stronger in body, mind and spirit. It lets you focus, relax, and work your body all at the same time.

Website: http://www.yogayourself.co.uk/
Qualifications: IYA (UK) Advanced Junior, IYA (UK) Intermediate Junior, IYA (UK) Introductory
Phone: 07971 846563