Hatha Yoga class suitable for all levels of ability, beginners are particularly welcome. My classes are tailored to suit all students and modifications and alternatives are given when necessary. All equipment: mats, blocks, bolsters, bricks and straps are provided.
Last updated Sept. 11, 2019, 7:22 a.m. UTC
I have been teaching yoga for over 20 years, having qualified in Hatha and Yin styles. My desire has always been to share my passion with as many people as I can. I tailor all my classes to suit the individual students, giving modifications and alternatives when needed, particularly in the case of injuries. I am regularly updating my skills by attending frequent workshops and always ensure I practice daily, incorporating mindfulness meditation.
I love to be creative in my practice and enjoy experimenting with new postures and will sometimes do a hatha or vinyasa flowing sequence of movements but always with the students knowing each pose/asana so technique and purpose is fully understood.