Yoga In Plymouth: Yoga

Yoga

Blue Triangle Yoga classes by Ruth Mielek.. The prices shown here may not be correct, for more up to date accurate class prices please contact Elfordleigh reception on 01752 336428 .

Style: Hatha Yoga
Ability level: All abilities
Cost: 5.00 GBP (Pound Sterling)

Schedule

Wednesday: 10:30 a.m. - noon
Thursday: 8 p.m. - 9:15 p.m.

Yoga In Plymouth

I offer mixed ability Yoga classes with an emphasis on encouraging the individual to gradually increase their capability in sometimes challenging Yoga postures (Asana). I aim to still the mind with the degree of concentration required to find a point in posture work where the body has been able to contain and control its energy by working with the breath.

Website: http://www.bluetriangleyoga.co.uk/
Qualifications: BWY (Diploma Holder - Qualified Teachers), Level 3 Yoga Diploma
Phone: 07811908502
Private teaching available