Blue Triangle Yoga Classes by Ruth Mielek prices shown here may not be correct, please contact The Devonshire reception on 01752 237022 for more accurate prices.
Last updated Sept. 14, 2021, 3:19 p.m. UTC
I offer mixed ability Yoga classes with an emphasis on encouraging the individual to gradually increase their capability in sometimes challenging Yoga postures (Asana). I aim to still the mind with the degree of concentration required to find a point in posture work where the body has been able to contain and control its energy by working with the breath.
