Yoga with SvetlanaSara Limassol: Yoga

Yoga

Ananda - Hatha Yoga original spiritual essence:
Asana (yoga postures)
Pranayama (breathing and energy-control)
Meditation &
Yoga philosophy.

Style: Therapeutic Yoga
Ability level: All abilities
Cost: 10.00 EUR (Euro)
Concession cost: 8.00 EUR (Euro)

Schedule

Monday: 7:30 p.m. - 9 p.m.
Thursday: 7:30 p.m. - 9 p.m.
Saturday: 10 a.m. - 11:30 a.m.

Yoga with SvetlanaSara Limassol

Yoga with SvetlanaSara **from 2006 regularly practicing & from 2010 teaching Yoga**member of Yoga Federation Serbia and recognised by International Yoga Federation. I believe that sharing knowledge is a great honour and responsibility. I feel grateful to have opportunity to encourage and support self-actualisation and individual developing of Yoga practitioners that are coming my way. Our Yoga sessions are dedicated to: - Energising and muscular strengthening with simultaneous verbalisation and recognition of internal processes while existing in asanas - Balance postures for mental attention expanding and focusing on inner strength - EI emotional intelligence development, relating to other group members, receiving and giving respect, support and affirmations - Pranayama and meditation, calming down brain waves, centering and self-appreciation,
SvetlanaSara

Qualifications: Other recognized yoga teaching qualification
Phone: 99 569 187