yogaflo
The classes are taught in a vinyasa style with traditional Hatha poses. It is a mixed ability class, so an easier option is always offered for those who are new to yoga whereas more advanced variations are offered for those who more able. Each class is taught with an emphasise and understanding to one’s breath throughout their transition from pose to pose. It is also combined with my own personal flow towards a healthier body and developing greater core strength
Style: Fitness Yoga
Ability level: All abilities
Cost: 10.00 GBP (Pound Sterling)
Schedule
Sunday: noon - 1 p.m.
Location
My Fitness Boutique west heath yard,
174 mill lane (opp The Emmanuel school) west hampstead west,
London,
nw6 1tb,
United Kingdom
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Last updated Nov. 22, 2014, 9:49 p.m. UTC
Yogatherapy
Website: http://www.AumAbsFitnessStudios.com/
Qualifications:
Level 3 Yoga Diploma, Other recognized yoga teaching qualification, The Register of Exercise Professionals, Yoga Alliance (E-RYT - 200)
Phone: 07901650763
Private teaching available
