Tree of Life Zen Yoga with Karen: Zen Vinyasa Flow Yoga Class

Zen Vinyasa Flow Yoga Class

Style: Vinyasa Flow Yoga
Ability level: All abilities

Schedule

Monday: 5:45 p.m. - 6:45 p.m.
Thursday: 6 p.m. - 7 p.m.

Tree of Life Zen Yoga with Karen

I have been practising yoga for a number of years, and was lucky enough to train with Daizan Julian Skinner, of Zenways. He was the first Englishman to go to Japan and become a Zen Master in the rigorous Rinzai tradition of Zen. This yoga is Hatha based and I like to teach Vinyasa flow classes, which are suitable for all abilities, as asanas (postures) can be modified, depending on your flexibility, mobility and energy levels at each class. I am a qualified 200 hour teacher.

Qualifications: IYR (UK) Yoga Register - 200hr, Other recognized yoga teaching qualification
Phone: 07990776331 or 01793 759315
Private teaching available