Apple Yoga: Zencore yoga October 14th

Zencore yoga October 14th

Strong toning class to music
a mix of stretching, breathing and toning, working all areas of the body this will really get you in shape
students work at their own level in a relaxed and friendly environment. small class size.

Join anytime if space in class

Style: Fitness Yoga
Ability level: All abilities
Cost: 15.00 EUR (Euro)
Concession cost: 81.00 EUR (Euro)

Schedule

Friday: 8:30 p.m. - 9:30 p.m.

Apple Yoga

Yoga Therapy and Training Centre graduate. Childrens instructor- Yogabugs qualified. Zen Core fitness class. Power Yoga. Yoga for Sports. Restorative Yoga.
Deirdre has an interest in running and dance and has developed specific yoga programmes for runners, golfers, dancers and footballers. She has also worked with the Meath Local Sports Partnership. Deirdre's Classes will aim to build strength, flexibility and balance through a variety of poses.One to one yoga classes are also available.

Qualifications: BWY (Diploma Holder - Qualified Teachers), BWY (Recognised Teaching Certificate), Other recognized yoga teaching qualification
Phone: 086 3618348
Private teaching available