Zenga is an innovative blend of Yoga with pilates. Focusing on core muscles with the aid of mini stability balls. Classes still incorporate relaxation along with breathing practice.
Last updated July 11, 2021, 1:16 p.m. UTC
I've been in the fitness industry since I was 21, initially as a secondary employment. 20+ years on I am now lucky enough to have turned my passion into my living combined with looking after my little girl. I am qualified in the majority of genres however my love is YOGA. I have now added Baby Yoga to my timetable.
You can find me on Facebook @funfabulousfitness